[{"id":91752005721,"handle":"best-selling-products","title":"Best Selling Products","updated_at":"2024-12-12T10:45:34-06:00","body_html":"","published_at":"2019-02-20T14:33:54-06:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Best Selling"},{"column":"title","relation":"not_contains","condition":"Best Selling"},{"column":"variant_inventory","relation":"greater_than","condition":"0"}],"published_scope":"web"},{"id":266170400953,"handle":"book","title":"Books","updated_at":"2024-12-11T23:50:12-06:00","body_html":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","published_at":"2021-04-20T11:55:39-05:00","sort_order":"created-desc","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"book"},{"column":"tag","relation":"equals","condition":"livre"}],"published_scope":"global","image":{"created_at":"2024-11-07T09:06:45-06:00","alt":null,"width":1000,"height":1080,"src":"\/\/www.paperole.com\/cdn\/shop\/collections\/Paperole-Guide-Cadeaux-Livres.jpg?v=1730992005"}},{"id":424308277482,"handle":"comic-books","title":"Comic books","updated_at":"2024-12-11T19:55:14-06:00","body_html":"","published_at":"2022-09-22T13:40:47-05:00","sort_order":"best-selling","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"comic"},{"column":"tag","relation":"equals","condition":"comic book"},{"column":"tag","relation":"equals","condition":"Bande dessinée"}],"published_scope":"global"},{"id":91752038489,"handle":"newest-products","title":"Newest Products","updated_at":"2024-12-12T10:45:34-06:00","body_html":"","published_at":"2019-02-20T14:33:55-06:00","sort_order":"created-desc","template_suffix":"","disjunctive":true,"rules":[{"column":"title","relation":"contains","condition":"Newest"},{"column":"title","relation":"not_contains","condition":"Newest"},{"column":"variant_inventory","relation":"greater_than","condition":"0"}],"published_scope":"global"},{"id":487833174311,"handle":"vendredi-papier-paper-friday","title":"PAPER FRIDAY","updated_at":"2024-12-12T10:45:34-06:00","body_html":"\u003cp\u003e\u003cstrong\u003eIt’s a PAPER FRIDAY SALE! 🎉\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eStarting Thursday, November 27, \u003c\/strong\u003eGet 20% OFF all our paper products, including books, cards, art prints, and more—until next Sunday at midnight. Stock up on paper goods and get your presents ready!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValid until Sunday, December 1st, at midnight. \u003c\/strong\u003eCan be combined with shipping discounts. Online retail purchases only.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eUse code: \u003cstrong\u003ePAPERFRIDAY20\u003c\/strong\u003e\u003c\/p\u003e","published_at":"2024-11-26T12:16:22-06:00","sort_order":"created-desc","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"book"},{"column":"tag","relation":"equals","condition":"games"},{"column":"tag","relation":"equals","condition":"art print"},{"column":"tag","relation":"equals","condition":"Agenda"},{"column":"tag","relation":"equals","condition":"calendar"},{"column":"tag","relation":"equals","condition":"Greeting card"},{"column":"tag","relation":"equals","condition":"Postcard"},{"column":"tag","relation":"equals","condition":"wrapping paper"},{"column":"tag","relation":"equals","condition":"puzzle"},{"column":"tag","relation":"equals","condition":"gift tag"},{"column":"tag","relation":"equals","condition":"Pocket Notebook"},{"column":"tag","relation":"equals","condition":"notebooks"},{"column":"tag","relation":"equals","condition":"sofs"},{"column":"tag","relation":"equals","condition":"origami"},{"column":"tag","relation":"equals","condition":"jeu de carte"},{"column":"tag","relation":"equals","condition":"jeu de cartes"},{"column":"tag","relation":"equals","condition":"playing cards"},{"column":"tag","relation":"equals","condition":"Gift wrapping"},{"column":"tag","relation":"equals","condition":"sticky notes"},{"column":"tag","relation":"equals","condition":"washi tape"},{"column":"tag","relation":"equals","condition":"Envelope"},{"column":"tag","relation":"equals","condition":"Agenda"},{"column":"tag","relation":"equals","condition":"paper"},{"column":"tag","relation":"equals","condition":"letter paper"},{"column":"tag","relation":"equals","condition":"notebook"},{"column":"tag","relation":"equals","condition":"papier"},{"column":"tag","relation":"equals","condition":"letterhead"},{"column":"tag","relation":"equals","condition":"stickers"},{"column":"tag","relation":"equals","condition":"sticker"},{"column":"tag","relation":"equals","condition":"poster"}],"published_scope":"global","image":{"created_at":"2024-11-27T16:58:23-06:00","alt":null,"width":1080,"height":1080,"src":"\/\/www.paperole.com\/cdn\/shop\/collections\/Paper-Friday-Sale.jpg?v=1732748304"}},{"id":94525227097,"handle":"shop","title":"Shop","updated_at":"2024-12-12T10:45:34-06:00","body_html":"","published_at":"2019-06-25T13:49:58-05:00","sort_order":"created-desc","template_suffix":"","disjunctive":true,"rules":[{"column":"tag","relation":"equals","condition":"new"},{"column":"tag","relation":"equals","condition":"posters"},{"column":"tag","relation":"equals","condition":"Greeting cards"},{"column":"tag","relation":"equals","condition":"Postcards"},{"column":"tag","relation":"equals","condition":"t-shirts"},{"column":"tag","relation":"equals","condition":"mug"},{"column":"tag","relation":"equals","condition":"Gift wrap"},{"column":"tag","relation":"equals","condition":"book"},{"column":"tag","relation":"equals","condition":"notebooks"},{"column":"tag","relation":"equals","condition":"bags"},{"column":"tag","relation":"equals","condition":"Gilf Certificate"},{"column":"variant_inventory","relation":"greater_than","condition":"0"}],"published_scope":"global"}]
FREE SHIPPING IN CANADA ON ORDERS OVER $75 with code FREESHIPPING (retail, regular parcel). FAST DELIVERY IN MONTRÉAL FOR $12. Free pickup at 3915 Saint-Denis.
Text: Frédéric Fanget and Catherine Meyer Illustrations: Pauline Aubry Editor: Les Arènes
ISBN: 9791037508461 Format:
16.5 x 23 cm Features: Softcover 128 pages
French language
"Une bande dessinée qui analyse ce qu’est l’anxiété et qui propose différentes manières de l’apprivoiser.
Les mécanismes, les causes, les thérapies et tout ce qui peut vous aider à comprendre et à surmonter l’anxiété.
L’anxiété génère des scénarios catastrophe à répétition. « Ça va mal se passer » – « On ne va pas y arriver » – « Je dois tout contrôler » – « Je vais mourir »… C’est épuisant (pour soi et pour l’entourage), inutile, parfois franchement ingérable.
La bonne nouvelle, c’est que ça se soigne. Il n’y a pas de fatalité : vous pouvez changer et « décatastropher » votre mental.
Cette BD vous permet de dédramatiser et de comprendre en quoi consiste la thérapie de l’anxiété. Trois angoissés attachants et parfois drôles racontent le film de leur anxiété. Puis on les suit en thérapie, dans le cabinet du docteur Fanget, on découvre les outils comportementaux, cognitifs et émotionnels qui leur permettent de se libérer de la tyrannie de la pensée anxieuse.
132 pages pour passer à l’action et s’en sortir !"
